Sunday, May 9, 2010

frustration circles...

I've been having one of those months where my scale is just not telling me what I deserve to hear. Its rough when you rely on the scale to reflect the effort you know you're putting in and I have to admit I had a tantrum about it and even some tears. I do know there are better ways to gauge short term weight loss than the scale every day - Mr C assures me I am trimmer and I swear my clothes are looser by the day. But, darn it, I want to see the kilos dwindling. I'm channelling every word of wisdom I've ever read on other blogs about not focussing on the numbers quite so much.


  1. Rach, if you haven't already read them, read these:

    I don't mean to blow my own horn by pointing you towards my own posts but I just wanted to let you know that I really do understand how frustrated you feel right now. The numbers WILL go down, I promise! Just keep going, get out of the comfort zone, mix it all up a bit, and don't give up!!! I know you can do it xx

  2. Thanks so much Phil - these posts are terrific and it helps no end to know I'm not alone in feeling this way and that, like you did, I can get past this and should not let this derail me - xx